aurorasdesire asked: I have a question regarding juice fasting. How much juice should you drink in a day?
Just drink it whenever you’re hungry. I drank a cup probably 5 or 6 times a day. It should add up to around the same amount of calories that you would consume in solid food (1,200 being the absolute minimum). The idea is to detoxify your body not deprive it, so just about as much as you want! :)
Age: 20
Height: 5'7''
SW: 152 (dec 6)
CW: 132
UGW:120
[X] 145 - by xmas
[X] 140
[X] 135 - by Jan 20
[ ] 130 - by Feb 15
[ ] 125 - by March 15
[ ] 120 - April 15
**Belly Button piercing once I reach 120!**
Height: 5'7''
SW: 152 (dec 6)
CW: 132
UGW:120
[X] 145 - by xmas
[X] 140
[X] 135 - by Jan 20
[ ] 130 - by Feb 15
[ ] 125 - by March 15
[ ] 120 - April 15
**Belly Button piercing once I reach 120!**
